Overcoming Creative Burnout: How Drawing, Nature, and Yoga Help Me Reset

Battling the Creative Rut and Burnout

Lately, I’ve found myself stuck in a creative rut, feeling drained and overwhelmed. Burnout isn’t just about being tired; it can sap your motivation and cloud your inspiration, especially when you’re someone who thrives on creating.

For me, overcoming creative burnout has been a journey, one that has taught me the importance of patience and self-care.

Drawing as a Lifeline to Creativity

One of the biggest anchors through this challenging time has been drawing, especially pet portraits. When everything feels chaotic, picking up my sketchbook and letting my pencil wander without judgment brings me back to the present moment. Drawing reminds me that creativity doesn’t have to be perfect or pressured, it can simply be joyful and grounding.

Whether it’s quick sketches or detailed pet portraits of beloved pets like Gilroy, every stroke helps me reconnect with my artistic spirit and find calm amid the storm.

You can check my series based off of Gilroy here.

The Healing Power of Nature, Especially Scotland and Glasgow

Alongside drawing, spending time outdoors has been essential. I’m lucky to live near some breathtaking landscapes, especially around Glasgow and throughout Scotland. There’s something about the crisp air, rolling hills, and quiet forests that resets my mind and fuels new ideas.

Nature invites me to slow down, breathe deeply, and soak in the beauty around me, a vital remedy when burnout clouds my thoughts.

Take a look at my prints of Anne & Doris, the Highland Cows!

How Yoga Supports My Creative Well-being

Another important practice in my self-care toolkit is yoga. Beyond its physical benefits, yoga helps clear mental clutter and restore balance.

The mindful movements and deep breathing cultivate a calm state where creativity can flow more freely. Incorporating yoga into my routine has been transformative, helping me manage stress and stay connected to my body and mind.

Creativity in Any Form is Essential

Ultimately, I believe creativity isn’t confined to producing perfect art or hitting big goals. Creating in whatever way feels right: whether that’s drawing, writing, crafting, or simply daydreaming; nourishes the soul and promotes well-being.

If you’re feeling stuck or overwhelmed, I encourage you to explore what creative outlets bring you joy and peace. Sometimes, the simplest acts of creation are the most powerful.

About the Artist

I’m Hannah Kelly, a Glasgow-based artist specialising in pet portraits and everyday moments captured through art. Drawing has always been my way to connect with the world and myself, especially during challenging times.

Get in touch with me here.